The Bhakti Yoga Movement Center Online

All Classes

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415 Courses

All Classes, 60 Minute Classes, Yoga Foundations 1 Classes, Teacher: Kat Kocurek, September 2021 Classes

YogaFoundations 1 w/ Kat, 1 hr. Shoulders and core strength feature in this class based on the foundations of altar pose/tabletop. Find mobility, cultivate awareness, and explore edges. (9/8/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga Foundations 1 Classes, Teacher: Monicka Koneski, September 2021 Classes

Yoga Foundations 1 w/ Monicka, 1 hr. Beginning with a gentle somatic (body-based) meditation, uncovering strength and support in the hips and hamstrings to deepen your forward folds and enhance your balance practices. (9/15/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga 2 Classes, Teacher: Monicka Koneski, September 2021 Classes

Yoga 2 w/ Monicka, 1 hr. Accessible Warrior 3 and Standing Splits using shape repetition, strength building, center-of-gravity, and sly ways to increase range of motion without stressing your joints. You'll be surprised where it leads! (9/14/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga 2 Classes, Teacher: Monicka Koneski, September 2021 Classes

Yoga 2 w/ Monicka, 1 hr. Explore the center-of-gravity and how the body organizes around it to keep us moving through the world. You can expect strong leg and hip work made approachable with Monicka's gentle guidance toward Warrior III. (9/7/21)

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1 Lessons $5.00

All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, September 2021 Classes

Yoga 2 w/ Lisa Mae, 90 mins. Your heart is a muscle. Breathe and move in this radical opening space of self as we celebrate the prickly, tender faces of the heart in relationship to the body. Its chest and quad opening, breath-tending medicine. (9/4/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga 2 Classes, Teacher: Linnea Solveig, September 2021 Classes

Yoga 2 w/ Linnea, 1 hr: Mid-day shakeout! Enjoy some chest opening and hip mobility work in an all-around nice flow to break up the middle of a day spent sitting in a chair hunched over a computer. (9/1/21)

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1 Lessons $5.00

All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, August 2021 Classes

Yoga 2 w/ Lisa Mae, 90 mins. Your intra/extra-cellular matrix, boundaries and the interconnectedness of the hip/pelvis as anchor for the sweet, spiraling beauty of the spine. So, some hip and spine work, standing balances and twists. (8/28/21)

1 Lessons $5.00

All Classes, 75 Minute Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller, August 2021 Classes

Morning Hatha w/ Tara, 75 mins. Build slowly and steadily towards variations of adho mukha svanasana (downward dog pose). Lots of scapula exploration, shoulder strengthening, neck softening, and hamstring opening. (8/26/21)

1 Lessons $5.00

All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Linnea Solveig, August 2021 Classes

Yoga 2 w/ Linnea, 90 mins. Here's a pretty mellow, slow-moving class that focuses on shoulder and neck health and mobility. You'll feel light and spacious and free! (8/22/21)

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1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga Foundations 1 Classes, Teacher: Monicka Koneski, August 2021 Classes

Yoga Foundations 1 w/ Monicka, 1 hr. Mobilize the spine, shoulders and hips with fluid, imagery-rich movement in a nicely balanced class for whole-body connectivity and mobility. (8/18/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga Foundations 1 Classes, Teacher: Tara Sonali Miller, August 2021 Classes

Yoga Foundations 1 w/ Tara, 1 hr. A soft class for gentle, at-your-own-pace-and-depth, full body opening; neck, chest, shoulders and psoas, with an orientation to feeling good. (8/13/21)

1 Lessons $5.00

All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, August 2021 Classes

Yoga 2 w/ Lisa Mae, 90 mins. A grounding, soothing practice...maybe it will help ease your climate anxiety? Help you engage in community care? Help you wrap yourself in cool, quiet breaths while you stay present with what is? (8/14/21)

1 Lessons $5.00

All Classes, 75 Minute Classes, Teacher: Sahar Muranovic, Yin Classes, August 2021 Classes

Yin w/ Sahar, 75 mins. Allow this soothing yin practice to quiet your mind and deeply soothe your body in long, deeply held stretches for the whole body. (8/11/21)

1 Lessons $5.00

All Classes, 60 Minute Classes, Yoga 2 Classes, Teacher: Monicka Koneski, August 2021 Classes

Yoga 2 w/ Monicka, 1 hr. Spend a fair amount of time on the floor with yummy hip, spine, and shoulder work as you build toward a lovely, big, reclining twist. Wring yourself out for a fresh start! (8/10/21)

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1 Lessons $5.00