Yoga and Movement for Everyone.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. You can search for class by length, level, teacher, style and more from the "All Courses" link in the upper lefthand corner, and clicking on the "Filter By" field that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

$15.00 / month

Monthly Unlimited Access

$15/mo Unlimited Access to our catalog of accessible, honest yoga classes

Shana Celnicker-Chong
$3.00

Prenatal Yoga w/ Shana, #15, 1 hr. Focus on strength and stability in legs, hips and pelvis. (3/6/21)

Prenatal Yoga w/ Shana, #15, 1 hr. Focus on strength and stability in legs, hips and pelvis. (3/6/21)

Lisa Mae Osborn
$3.00

Yoga 2 w/ Lisa Mae, 90 mins. Spring Fling! A strong practice for shoulders, spine & psoas that culminates in just enough effort (sthira) to make the inversion forearm balance possible in a relaxed (sukham) way. (3/6/21)

Yoga 2 w/ Lisa Mae, 90 mins. Spring Fling! A strong practice for shoulders, spine & psoas that culminates in just enough effort (sthira) to make the inversion forearm balance possible in a relaxed (sukham) way. (3/6/21)

Tara Sonali Miller
$3.00

Yoga 1/2 w/ Tara, 1 hr. A soft, spacious opening practice for the whole pelvis and hip region, focusing on lateral movements and grounding in standing poses. (2/28/21)

Yoga 1/2 w/ Tara, 1 hr. A soft, spacious opening practice for the whole pelvis and hip region, focusing on lateral movements and grounding in standing poses. (2/28/21)

Kate Busby
$3.00

Nervous System Reset w/ Kate, 30 mins. Working with the eyes can be especially helpful if you’ve ever had a sudden startle or physical impact. This can be very integrative, but also activating. Please remember to work at your own pace. (3/1/21)

Nervous System Reset w/ Kate, 30 mins. Working with the eyes can be especially helpful if you’ve ever had a sudden startle or physical impact. This can be very integrative, but also activating. Please remember to work at your own pace. (3/1/21)

Shana Celnicker-Chong
$3.00

Prenatal Yoga with Shana Class #14, 50 mins. Focus on breathing, ease and grounding in this pelvis-focused class. (3/2/21)

Prenatal Yoga with Shana Class #14, 50 mins. Focus on breathing, ease and grounding in this pelvis-focused class. (3/2/21)