Monthly Unlimited Access
$15/mo Unlimited Access to our catalog of accessible, honest yoga classes
Yoga 2 w/ Britt, 1 hr: Core stability using fun, creative movements! Explore some unconventional core support and think outside of the box. (8/7/20)
Yoga 2 w/ Britt, 1 hr: Core stability using fun, creative movements! Explore some unconventional core support and think outside of the box. (8/7/20)
Yin with Sahar, 75 mins: Cooling Yin practice, focusing on softening the hips and lower half of the body. (8/5/20)
Yin with Sahar, 75 mins: Cooling Yin practice, focusing on softening the hips and lower half of the body. (8/5/20)
Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Revolved Side Angle Pose w/ a chair! (8/6/20)
Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Parvrtta Parsvottanasana/Revolved Side Angle Pose w/ a chair! (8/6/20)
Nervous System reset with Kate, 30 mins: In this class we work with the effects of sounds and vibration to support the regulation of the nervous system. (8/3/20)
Nervous System reset with Kate, 30 mins: In this class we work with the effects of sounds and vibration to support the regulation of the nervous system. (8/3/20)
Yoga 1/2 with Linnea, 75 mins. All about side body and arm strength as you build awareness around axial extension and movement in the thoracic spine. You'll play on the wall a lot! (8/5/20)
Yoga 1/2 with Linnea, 75 mins. All about side body and arm strength as you build awareness around axial extension and movement in the thoracic spine. You'll play on the wall a lot! (8/5/20)