Yoga and Movement for Everyone.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" field that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Sahar Muranovic
$3.00

Yin with Sahar, 75 mins. Nourish yourself in all ways in this quiet, relaxing yin practice. (1/13/21)

Yin with Sahar, 75 mins. Nourish yourself in all ways in this quiet, relaxing yin practice. (1/13/21)

$15.00 / month

Monthly Unlimited Access

$15/mo Unlimited Access to our catalog of accessible, honest yoga classes

Lisa Mae Osborn
$3.00

Yoga 2 w/ Lisa Mae, 90 mins. A pulled hamstring recovery class, with strength, stability and containment for the hams and no forward bends. Plus fenestrating heart-work toward upward-facing dog! (1/16/21)

Yoga 2 w/ Lisa Mae, 90 mins. A pulled hamstring recovery class, with strength, stability and containment for the hams and no forward bends. Plus fenestrating heart-work toward upward-facing dog! (1/16/21)

Kat Kocurek
$3.00

Yoga 2 w/ Kat, 1 hr. Wake up your neck, chest, and shoulders in this Purvottanasana practice designed to help your neck feel integrated, strong and organized. (1/15/21)

Yoga 2 w/ Kat, 1 hr. Wake up your neck, chest, and shoulders in this Purvottanasana practice designed to help your neck feel integrated, strong and organized. (1/15/21)

Monicka Koneski
$3.00

Yoga 2 w/ Monicka, 1 hr. Toward Camel pose with ease, take time for exploratory movement & feel into the shapes w/ refinements focusing on the shoulder girdle, upper back, and chest to make "backbending" shapes more balanced. (1/12/21)

Yoga 2 w/ Monicka, 1 hr. Toward Camel pose with ease, take time for exploratory movement & feel into the shapes w/ refinements focusing on the shoulder girdle, upper back, and chest to make "backbending" shapes more balanced. (1/12/21)

Kate Busby
$3.00

Nervous System Reset w/ Kate, 30 mins. In this practice we combine our felt sense with our imagination to create the conditions in our nervous systems to receive support and care in the year ahead. (1/4/21)

Nervous System Reset w/ Kate, 30 mins. In this practice we combine our felt sense with our imagination to create the conditions in our nervous systems to receive support and care in the year ahead. (1/4/21)