Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Michael Fernandez
$3.00

Aging, Accessible Yoga & Movement w/ Michael: Gentle overall warmup with standing balance work behind the chair, a chair-assisted sun salutation, and functional strength work both in the chair and standing. (4/30/20)

Aging, Accessible Yoga & Movement: Gentle overall warmup with standing balance work behind the chair, a chair-assisted sun salutation, and functional strength work both in the chair and standing. (4/30/20)

Monicka Koneski
$3.00

Yoga Foundations 1: Begin with a somatic meditation on the spine followed by lots of fluid, juicy spinal movements. Spacious and expansive, this class leaves room for you to explore your own movement impulses with gentle imagery-rich guidance. (4/29/20)

Yoga Foundations 1: Somatic meditation on the spine and fluid, juicy spinal movements with gentle, imagery-rich guidance. (4/29/20)

Ceci Orozco
$3.00

Yoga 2/3: Shift perspective, refresh the senses, get upside down! In this class we explore the key components of a fun, strong handstand practice. (4/26/20)

Yoga 2/3: Shift perspective, refresh the senses, get upside down! In this class we explore the key components of a fun, strong handstand practice. (4/26/20)

Ceci Orozco
$3.00

Yoga Foundations 1: Reclaim your seat of power and action on this breath-centered and heat-building Foundations class. (4/25/20)

Yoga Foundations 1: Reclaim your seat of power and action on this breath-centered and heat-building Foundations class. (4/25/20)

Zeyah Alicia Roge
$3.00

Yoga Foundations 1: Slow and deep movements to release head, neck, and shoulder tension. Creative prop usage: canned food, chairs, scarves, and pillows. (4/24/20)

Yoga Foundations 1: Slow and deep movements to release head, neck, and shoulder tension. Creative prop usage: canned food, chairs, scarves, and pillows. (4/24/20)

Danielle Hanna
$3.00

Yoga Foundations 1: A gentle, quiet, Ayurvedic approach to yoga asana, breathing and meditation (4/27/20)

Yoga Foundations 1: A gentle, quiet, Ayurvedic approach to yoga asana, breathing and meditation (4/27/20)