Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Monica Fong
$3.00

Functional Strength w/ Monica. 1hr: Lower back, SI joint stabilization and hip strengthening work (5/8/20)

Functional Strength w/ Monica. 1hr: Lower back, SI joint stabilization and hip strengthening work (5/8/20)

Danielle Hanna
$3.00

Guided Meditation w/ Danielle, 30 mins: Soften your heart and settle your body in chaotic times with this Springtime breathing and meditation practice (5/20/20)

Guided Meditation w/ Danielle, 30 mins: Soften your heart and settle your body in chaotic times with this Springtime breathing and meditation practice (5/20/20)

Lisa Mae Osborn
$3.00

Yoga 2 w/ Lisa Mae, 90 mins: The Farewell Class, full of heart-centered chest opening and ugly-crying as we celebrate and grieve the end of our physical location together. (5/16/20)

Yoga 2 w/ Lisa Mae, 90 mins: The Farewell Class, full of heart-centered chest opening and ugly-crying as we celebrate and grieve the end of our physical location together. (5/16/20)

Britt Rhoden
$3.00

Self-Massage and Tissue Rehab w/ Britt, 45 mins: Soften and release tension through feet, gluteal muscles and your hips in this "remember you have leg muscles" class (5/21/20)

Self-Massage and Tissue Rehab w/ Britt, 45 mins: Soften and release tension through feet, gluteal muscles and your hips in this "remember you have leg muscles" class (5/21/20)

Michael Fernandez
$3.00

Aging, Accessible Yoga & Movement w/ Michael, 75 mins: Functional strength movements, balances, lunge work and sun salutations with a chair for ease and stability. (5/21/20)

Aging, Accessible Yoga & Movement w/ Michael, 75 mins: Functional strength movements, balances, lunge work and sun salutations with a chair for ease and stability. (5/21/20)

Maneena Douglas
$3.00

Yoga 2 w/ Maneena, 1 hr: Stabilze yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)

Yoga 2 w/ Maneena, 1 hr: Stabilize yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)