Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Zeyah Alicia Roge
$3.00

Harmony Level 2: A hybrid movement/restorative class featuring deliciously slow unwinding of the neck and shoulders with themes of oceans, rising moons, and warm beaches. (4/23/20)

Harmony Level 2: A hybrid movement/restorative class featuring deliciously slow unwinding of the neck and shoulders with themes of oceans, rising moons, and warm beaches. (4/23/20)

Monica Fong
$3.00

Functional Strength: Hip & Leg Strength for Balancing Poses (4/24/20)

Functional Strength: Hip & Leg Strength for Balancing Poses (4/24/20)

Zeyah Alicia Roge
$3.00

Yoga 2: A short, well-rounded flow class with a focus on shoulder conditioning, leading to steady and expansive breathing (4/22/20)

Yoga 2: A short, well-rounded flow class with a focus on shoulder conditioning, leading to steady and expansive breathing (4/22/20)

Zeyah Alicia Roge
$3.00

Yoga 2/3: Shoulder conditioning, working toward dolphin and the option of forearm stand (4/21/20)

Yoga 2/3: Shoulder conditioning, working toward dolphin and the option of forearm stand (4/21/20)

Lisa Mae Osborn
Free

15-min Warm-up/Cool-off Strength/Stretch for Runners (4/22/20)

15 minute Warm-up/Cool-off Strength/Stretch for Runners (4/22/20)

Lisa Mae Osborn
$3.00

Yoga 3: Earth Day practice to light up the moving core of your body, build strength and increase connection toward handstand play (4/22/20)

Yoga 3: Earth Day practice to light up the moving core of your body, build strength and increase connection toward handstand play (4/22/20)