Yoga and Movement for Everyone.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. You can search for class by length, level, teacher, style and more from the "All Courses" link in the upper lefthand corner, and clicking on the "Filter By" field that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Tara Sonali Miller
$3.00

Morning Hatha w/ Tara, 1 hr. A gentle but effective wake-up asana practice featuring grounding hip and heart work (and some light-hearted swearing) and meditative breathing guidance. (2/25/21)

Morning Hatha w/ Tara, 1 hr. A gentle but effective wake-up asana practice featuring grounding hip and heart work (and some light-hearted swearing) and meditative breathing guidance. (2/25/21)

Sahar Muranovic
$10.00

Self-love in the Time of Covid: A Generous and Loving Two-hour Workshop with Sahar (2/20/21)

Self-Love in the time of Covid: A Generous and Loving Two-Hour Workshop with Sahar (2/20/21)

Danielle Jones
$3.00

Yoga 1/2 w/ Danielle J., 1 hr. Holding space for grief and release in the spine & movement in the shoulders building to sustained back bending asanas with props, encouraging you to follow your intuition. (2/22/21)

Yoga 1/2 w/ Danielle J., 1 hr. Holding space for grief and release in the spine & movement in the shoulders building to sustained back bending asanas with props, encouraging you to follow your intuition. (2/22/21)

Linnea Solveig
$3.00

Yoga 2/3 w/ Linnea, 90 mins. A slow but steady build up toward lots of different versions of Warrior III, using a lot of imagery around the central channel and a sense of inner body for support and length. (2/21/21)

Yoga 2/3 w/ Linnea, 90 mins. A slow but steady build up toward lots of different versions of Warrior III, using a lot of imagery around the central channel and a sense of inner body for support and length. (2/21/21)

Lisa Mae Osborn
$3.00

Yoga 2 w/ Lisa Mae, 90 mins. Wheee! Handstand preps and play, with lots of focus on unsticking shoulders and necks to refresh the entry points to the pose and broaden perspectives in real life. (2/20/21)

Yoga 2 w/ Lisa Mae, 90 mins. Wheee! Handstand preps and play, with lots of focus on unsticking shoulders and necks to refresh the entry points to the pose and broaden perspectives in real life. (2/20/21)

Linnea Solveig
$3.00

Yoga 1/2 w/ Linnea, 75 mins. Let's practice a big lotta twisting! We'll build strength around twists and exploring revolved utkatasana, awkward pose. (2/18/21)

Yoga 1/2 w/ Linnea, 75 mins. Let's practice a big lotta twisting! We'll build strength around twists and exploring revolved utkatasana, awkward pose. (2/18/21)