Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. Whether you practice in your house or ours; welcome home. This is the real thing; messy, imperfect and totally human. We are so happy you are here!
$15 UNLIMITED MONTHLY SUBSCRIPTION

Lisa Mae Osborn
$3.00

Yoga 2/3: Intelligent, challenging spinal work toward twists and eka pada koundinyasana 2 balance

NEW! Improved sound and minimal props

Zeyah Alicia Roge
$3.00

Yoga 2/3: NEW! Improved sound! Integrative, sustainable wisdom for backbends

New! Improved sound! This minimal-props practice will visit active pigeon pose, full side plank, and wheel pose.

Lisa Mae Osborn
$3.00

Asana Lab 3: NEW! Improved sound! Mindful strength and playful stability for handstands

Lisa Mae Osborn
Free

Short Gluteal Strength/Stability Series with Lisa Mae

10 minutes of mostly reclined, non-yoga strength-building for stable glutes and hips!

Lisa Mae Osborn
$3.00

Asana Lab 3: Feel-good flow featuring backbends and shoulder strength

Minimal props, dynamic movement, and freedom of movement with a sprinkling of backbends and ease.

Monicka Koneski
$3.00

Vinyasa 2: A stable, strong and fluid side-body opening class