Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Kat Kocurek
$3.00

Yoga 2 w/ Kat, 90 mins. Finish what you started: A connective, hip, shoulder, and balance practice working with props and binds to find fluid circles of completion in the body. (11/7/20)

Yoga 2 w/ Kat, 90 mins. Finish what you started: A connective, hip, shoulder, and balance practice working with props and binds to find fluid circles of completion in the body. (11/7/20)

Michael Fernandez
$3.00

Gentle Yoga w/ Michael, 75 mins. Improve overall flexibility, functional strength, and balance along with meditation and breath work to help relieve pent up stress and anxiety. Uses any chair. (11/5/20)

Gentle Yoga w/ Michael, 75 mins. Improve overall flexibility, functional strength, and balance along with meditation and breath work to help relieve pent up stress and anxiety. Uses any chair. (11/5/20)

Kat Kocurek
$3.00

Yoga 2 w/ Kat, 90 mins. A core and balance-focused flow class, building capacity and strength in body and mind from the front to the back. (10/31/20)

Yoga 2 w/ Kat, 90 mins. A core and balance-focused flow class, building capacity and strength in body and mind from the front to the back. (10/31/20)

Linnea Solveig
$3.00

Yoga 1/2 w/ Linnea, 75 mins. This is a hybrid, fun, loose full-body move-around. No theme, super casual, lots of wiggling and fun to get the juice moving. (10/28/20)

Yoga 1/2 w/ Linnea, 75 mins. This is a hybrid, fun, loose full-body move-around. No theme, super casual, lots of wiggling and fun to get the juice moving. (10/28/20)

Maneena Douglas
$3.00

Yoga 2 w/' Maneena, 1 hr. This calming class gives attention to grounding, breath awareness and standing poses. (10/26/20)

Yoga 2 w/' Maneena, 1 hr. This calming class gives attention to grounding, breath awareness and standing poses. (10/26/20)

Kate Busby
$3.00

Nervous System Reset w/ Kate, 30 mins. This practice focuses on releasing sympathetic nervous system tension stored in the chest, shoulders and neck and helps settle you into the support of the back body. (10/26/20)

Nervous System Reset w/ Kate, 30 mins. This practice focuses on releasing sympathetic nervous system tension stored in the chest, shoulders and neck and helps settle you into the support of the back body. (10/26/20)