Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Kat Kocurek
$3.00

Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Revolved Side Angle Pose w/ a chair! (8/6/20)

Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Parvrtta Parsvottanasana/Revolved Side Angle Pose w/ a chair! (8/6/20)

Kate Busby
$3.00

Nervous System reset with Kate, 30 mins: In this class we work with the effects of sounds and vibration to support the regulation of the nervous system. (8/3/20)

Nervous System reset with Kate, 30 mins: In this class we work with the effects of sounds and vibration to support the regulation of the nervous system. (8/3/20)

Linnea Solveig
$3.00

Yoga 1/2 with Linnea, 75 mins. All about side body and arm strength as you build awareness around axial extension and movement in the thoracic spine. You'll play on the wall a lot! (8/5/20)

Yoga 1/2 with Linnea, 75 mins. All about side body and arm strength as you build awareness around axial extension and movement in the thoracic spine. You'll play on the wall a lot! (8/5/20)

Kat Kocurek
$3.00

Yoga 2/3 with Kat, 90 mins: A hips-focused practice full of balance opportunities, and ardha chandrasana (half moon pose) in ALL the ways! (8/2/20)

Yoga 2/3 with Kat, 90 mins: A hips-focused practice full of balance opportunities, and ardha chandrasana (half moon pose) in ALL the ways! (8/2/20)

Ceci Orozco
$3.00

Yoga 2 w/ Ceci, 75 mins: Focus on moving the energy of the mind down to the earth, allowing you to give the intellectual mind a break and to get down into your heart. Restorative yoga poses await you at the end! (7/23/20)

Yoga 2 w/ Ceci, 75 mins: Focus on moving the energy of the mind down to the earth, allowing you to give the intellectual mind a break and to get down into your heart. Restorative yoga poses await you at the end! (7/23/20)

Kat Kocurek
$3.00

Yoga 2 w/ Kat, 75 mins. Heart-Opening practice working with the shoulders, wrists, and spinal awareness. (7/23/20)

Yoga 2 w/ Kat, 75 mins. Heart-Opening practice working with the shoulders, wrists, and spinal awareness. (7/23/20)