Life moves fast. Yoga doesn't have to.

Welcome to approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices, right to wherever you are. This is the real thing; messy, imperfect and totally human. We are so happy you are here! You can search for class by length, level, teacher, style and more from the "All Courses" ink in the upper lefthand corner, and clicking on the "Filter By" fueld that appears on the left of the screen.
$15 UNLIMITED MONTHLY SUBSCRIPTION

Amanda Barp
$3.00

Vinyasa 2/3: Soft and supple hip flexors toward Paschimottanansana, seated forward bend

A great class for taking the opportunity to use the breath to turn inward, especially when you're feeling overwhelmed

Monicka Koneski
$3.00

Vinyasa 2: Mobilizing and stabilizing the larger joint groups with some unusual props and variations

A well-rounded, feel-good class to make you feel strong and stable and ready for your day.

Lisa Mae Osborn
Free

Quick Hamstring Strength Work for Yoga with Lisa Mae

Get some resiliency and strength going in these sometimes pesky muscles!

Zeyah Alicia Roge
$3.00

Vinyasa 2: Active flow practice focusing on balancing w/ lots of options to customize this flowing practice for any level.

Solid flow class for any level to move, get a little sweaty, and feel great!

Lisa Mae Osborn
$3.00

Vinyasa 2: Slow-flow evening practice toward reclined hero pose, supta virasana

Quiet and subtle work in the hips and legs toward a restorative version of this classic pose

Monicka Koneski
$3.00

Fluidity: A unique type of non-yoga movement class to help you feel fluid, light and a dynamic grace and ease