Yoga 1/2 with Danielle Jones, 1 hr. Grounding, approachable movement focusing on hips and legs to help you feel grounded and connected. (1/11/21)
Yoga 1/2 with Danielle Jones, 1 hr. Grounding, approachable movement focusing on hips and legs to help you feel grounded and connected. (1/11/21)
Morning Sun Salutations w/ Ceci, 45 mins. Rise and shine in this invigorating morning practice to get your day started with beauty and ease. (1/27/21)
Morning Sun Salutations w/ Ceci, 45 mins. Rise and shine in this invigorating morning practice to get your day started with beauty and ease. (1/27/21)
Yoga 2 w/ Maneena, 1 hr. Get in some simple movements that address a wintry season, with side opening, warming up and softening down.(1/25/21)
Yoga 2 w/ Maneena, 1 hr. Get in some simple movements that address a wintry season, with side opening, warming up and softening down.(1/25/21)
Morning Hatha w/ Tara, 1 hr. A gentle and accessible morning wakeup practice designed to help you feel organized and calm as you settle into your day. All levels. (1/21/21)
Morning Hatha w/ Tara, 1 hr. A gentle and accessible morning wakeup practice designed to help you feel organized and calm as you settle into your day. All levels. (1/21/21)
Functional Strength w/ Britt, 1 hr. Get your body moving in this playful class! We'll glide around on the floor, do some fun step-sequences and even play a little catch. You'll need a ball and a strap and a smile! (1/22/21)
Functional Strength w/ Britt, 1 hr. Get your body moving in this playful class! We'll glide around on the floor, do some fun step-sequences and even play a little catch. You'll need a ball and a strap and a smile! (1/22/21)
Yin w/ Sahar, 75 mins. This yin practice helps settle the mind and body with a deep stretch into your legs and hips. (1/20/21)
Yin w/ Sahar, 75 mins. This yin practice helps settle the mind and body with a deep stretch into your legs and hips. (1/20/21)