Courses
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, April 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, April 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. Today's class was focused on mobility of the spine: twisting, cat-cowing in multiple ways and a bit of backbending. Also, core strength: front, side, and back body! (4/4/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 2/3 with Linnea, 90 mins. This class features a ton of opening for the front of the chest and a fair amount of twisting for a brighter, more spacious breathing body. (3/28/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, March 2021 Classes
Yoga 2 w/ Lisa Mae, 90 mins. Use all your senses to find the balance between effort and ease, while you stretch quads and chest and release the psoas. (3/27/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. A neck/shoulders class, with stretching/strengthening in the chest, shoulders & neck. A good class to prep you to hug people/trees. (3/21/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, March 2021 Classes
Yoga 2 w/ Lisa Mae, 90 mins. Play with the balance of stiffness and resilience in this stretchy, strong inner thighs and shoulders-focused practice based around the liver channel. (3/20/21)
1 Lessons $3.00