Courses
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All Classes, 75 Minute Classes, Teacher: Sahar Muranovic, Yin Classes, March 2021 Classes
Yin w/ Sahar, 75 mins. A Springtime stretch to release tension and relax your whole self. (3/31/21)
1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 1/2 Classes, Teacher: Tara Sonali Miller, March 2021 Classes
Yoga 1/2 w/ Tara, 1 hr. Explore equinox energy through this steady, grounding class with movement for hip and core strengthening, chest opening and focused breathwork. (3/28/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 2/3 with Linnea, 90 mins. This class features a ton of opening for the front of the chest and a fair amount of twisting for a brighter, more spacious breathing body. (3/28/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, March 2021 Classes
Yoga 2 w/ Lisa Mae, 90 mins. Use all your senses to find the balance between effort and ease, while you stretch quads and chest and release the psoas. (3/27/21)
1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 2 Classes, Teacher: Kat Kocurek, March 2021 Classes
Yoga 2 w/ Kat, 75 mins. Thoughtful spinal articulation and varied twisting to feel the inner landscape and explore your edges in parivrtta parsvakonasana/revolved side angle. 3/25/21)
1 Lessons $3.00
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All Classes, Teacher: Kate Busby, 30 Minute Classes, Nervous System Regulation Classes, March 2021 Classes
Nervous System Reset w/ Kate, 30 mins. This Equinox reset practice mirrors the energy of spring, it mobilizes vital energy while also supporting its consolidation. No special props, just space to both move and rest. (3/22/21)
1 Lessons $3.00