Courses
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All Classes, 60 Minute Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller, April 2021 Classes
Hatha w/ Tara, 1 hr. Explore the connections between pleasure and facing suffering through yoga asana... and your hamstrings! Expect a slow class, plus where to find yoga blocks! (4/1/21)
1 Lessons $3.00
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All Classes, 60 Minute Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller, February 2021 Classes
Morning Hatha w/ Tara, 1 hr. A gentle but effective wake-up asana practice featuring grounding hip and heart work (and some light-hearted swearing) and meditative breathing guidance. (2/25/21)
1 Lessons $3.00
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All Classes, 60 Minute Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller, February 2021 Classes
Morning Hatha w/ Tara, 1 hr. Quiet, intentional, and meditative, this side and chest-opening practice lends you some space to un-constrict your breathing. (2/11/21)
1 Lessons $3.00
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All Classes, 60 Minute Classes, January 2021 Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller
Morning Hatha w/ Tara, 1 hr. Simple side-body and hip-opening asana combine to wake up your mind and ease you into your day. (1/28/21)
(1) 5.0 average rating1 Lessons $3.00
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All Classes, 60 Minute Classes, January 2021 Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller
Morning Hatha w/ Tara, 1 hr. A gentle and accessible morning wakeup practice designed to help you feel organized and calm as you settle into your day. All levels. (1/21/21)
1 Lessons $3.00