Courses
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All Classes, 75 Minute Classes, Yoga 2 Classes, Teacher: Ceci Orozco, New CLasses, July 2020
Yoga 2 w/ Ceci, 75 mins: Focus on moving the energy of the mind down to the earth, allowing you to give the intellectual mind a break and to get down into your heart. Restorative yoga poses await you at the end! (7/23/20)
(1) 5.0 average rating1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 2 Classes, Teacher: Kat Kocurek, New CLasses, July 2020
Yoga 2 w/ Kat, 75 mins. Heart-Opening practice working with the shoulders, wrists, and spinal awareness. (7/23/20)
(1) 5.0 average rating2 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, New CLasses, July 2020
Yoga 2/3 w/ Linnea, 90 mins. Twists, hamstring stretching and revolved triangle, plus lots and lots of love! (7/26/20)
1 Lessons $3.00
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All Classes, Teacher: Kate Busby, 30 Minute Classes, Nervous System Regulation Classes, New CLasses, July 2020
Nervous System Reset w/ Kate, 30 mins. Pushing for Power: Hand-supporting reflexes developed in infancy evolve into push and to press work in neck and upper body, to engage our capacity to hold boundaries. (8/1/20)
(1) 5.0 average rating1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2 Classes, Teacher: Lisa Mae Osborn, New CLasses, July 2020
Yoga 2 w/ Lisa Mae, 90 mins. The sage poses: Doing the seemingly impossible with intervention, interdependence and inspiration in this (hopefully!) doable hip and arm balance practice. (7/25/20)
(1) 5.0 average rating1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 1/2 Classes, Teacher: Linnea Solveig, New CLasses, July 2020
Yoga 1/2 with Linnea, 75 mins: A slow-moving, spacious class focusing on opening the front body and chest while centering in your breath and heart. (7/22/20)
1 Lessons $3.00