Courses
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, April 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)
1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 1/2 Classes, Teacher: Linnea Solveig, April 2021 Classes
Yoga 1/2 w/ Linnea, 75 mins. This class is a slow, mostly close to the ground journey with a lot of front body and chest opening with some shoulder and neck stretching. (4/8/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, April 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. Today's class was focused on mobility of the spine: twisting, cat-cowing in multiple ways and a bit of backbending. Also, core strength: front, side, and back body! (4/4/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 2/3 with Linnea, 90 mins. This class features a ton of opening for the front of the chest and a fair amount of twisting for a brighter, more spacious breathing body. (3/28/21)
1 Lessons $3.00
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All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 2/3 w/ Linnea, 90 mins. A neck/shoulders class, with stretching/strengthening in the chest, shoulders & neck. A good class to prep you to hug people/trees. (3/21/21)
1 Lessons $3.00
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All Classes, 75 Minute Classes, Yoga 1/2 Classes, Teacher: Linnea Solveig, March 2021 Classes
Yoga 1/2 w/ Linnea, 75 mins. Here's a pretty stretchy class focused on your outer hips, hip flexors and hamstrings, all in the name of relieving low back pain and sitting too much. (3/17/21)
(2) 5.0 average rating1 Lessons $3.00