Functional Strength w/ Britt

Neck and shoulder reset, at a slower pace and meant to help lubricate the shoulder joints and wake up the upper back and neck muscles. Finish up with some neck and face massage. (5/4/20) | taught by Britt Rhoden
Buy $3.00
Jessie Carver

Shayne Case

Mmmm massage!

The whole video is really good - particularly the massage part!

Steven Goldberg

Functional strength Britt neck shoulder

Great, felt needed and good

Jessie Carver

Shayne Case

The whole video is really good - particularly the massage part!

Steven Goldberg

Great, felt needed and good

Britt Rhoden
Britt Rhoden

About the instructor

My yoga journey stared at age 17. As my body and soul change and shift with the ebbs and flows of life's tides, yoga is the compass that gently guides me into new territory. Now, more than ever before, yoga is the way I show respect for the beauty of life and the energy of the earth. Yoga is where I play and explore; it's where I find a sense of being grounded and a sense of stillness. I want to meet all students with authenticity, giving them space to explore their own practice. I am a class of 2015 graduate of The Bhaktishop's 200 Hour Program.

Course Contents

1 Video
1.0 hr

Course Curriculum

Functional Strength w/ Britt: Neck and shoulder reset, at a slower pace and meant to help lubricate the shoulder joints and wake up the upper back and neck muscles. Finish up with some neck and face massage. (5/4/20)
57:36