Yoga 2 w/ Maneena, 1 hr.

Stabilize yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20) | taught by Maneena Douglas
Buy $3.00
Jana Holm

Grounding

I will come back to this lesson! It was grounding and calming, and fluid. Thank you for the reading at the start and end of class. I’m experiencing a lot of anxiety right now and the suggestions for holding difficult emotions were very helpful.

Jessie Carver

Jana Holm

I will come back to this lesson! It was grounding and calming, and fluid. Thank you for the reading at the start and end of class. I’m experiencing a lot of anxiety right now and the suggestions for holding difficult emotions were very helpful.

Jessie Carver

Maneena Douglas
Maneena Douglas

About the instructor

I discovered yoga and was discovered by yoga starting with the amazing teacher Uma Elizabeth McNeill from the Breathing Project in New England, which then in a  roundabout way led me to my inspiring teachers Lisa Mae, Diana, Heidi and Tasha at the Bhaktishop's inaugural School of Yoga voyage in 2007. I was fortunate to apprentice with Lisa Mae and Heidi after Yoga School ended, and continue to study and practice at The Bhakti Yoga Movement Center. Yoga makes sense to me, but mostly it makes sense of me.

Course Contents

1 Video
1.0 hr

Course Curriculum

Yoga 2 w/ Maneena, 1 hr: Stabilze yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)
61:52