Yoga 2 w/ Maneena, 1 hr.

Grounding class with mindful twisting, working with holding the unknowns. (5/25/20) | taught by Maneena Douglas
Buy $3.00
Jessie Carver

Ann Lehman

Slow twists and turns - just what the doctor order!

With all the has been going in the world, I wanted a class today, as I was feeling bogged down, that would lift my spirits, challenge my body but relax me also. This class was the perfect mix. First off, Maneea's instructions were detailed enoug...

Toni Watt

Jessie Carver

Ann Lehman

With all the has been going in the world, I wanted a class today, as I was feeling bogged down, that would lift my spirits, challenge my body but relax me also. This class was the perfect mix. First off, Maneea's instructions were detailed enoug...

Toni Watt

Maneena Douglas
Maneena Douglas

About the instructor

I discovered yoga and was discovered by yoga starting with the amazing teacher Uma Elizabeth McNeill from the Breathing Project in New England, which then in a  roundabout way led me to my inspiring teachers Lisa Mae, Diana, Heidi and Tasha at the Bhaktishop's inaugural School of Yoga voyage in 2007. I was fortunate to apprentice with Lisa Mae and Heidi after Yoga School ended, and continue to study and practice at The Bhakti Yoga Movement Center. Yoga makes sense to me, but mostly it makes sense of me.

Course Contents

1 Video
1.0 hr

Course Curriculum

Yoga 2 w/ Maneena, 1 hr: Grounding class with mindful twisting, working with holding the unknowns. (5/25/20)
58:06